Sunday, February 9, 2025 from 10:30 a.m. to 5:00 p.m.
Healing and regenerative path
Immerse yourself in the subtle power of Kundalini Yoga in a space of harmonious beauty. Set in 6 hectares of themed gardens, in a place of rebirth of nature in its splendid diversity, you can immerse yourself, cleanse yourself of old mental patterns and awaken your highest potential.
Walk in nature, chant a mantra, expand your heart and soul, align with your soul and rediscover joy, thus preparing for a new year of realisation and awareness.
Kundalini Yoga and Meditation
In this session you will be guided by Tarandev in the practice of Kundalini Yoga created to release old memories, emotional blocks and past suffering. This technique will cleanse and elevate your gold field allowing you to access your inner clarity. By connecting to your true essence, you will discover deep truths that will guide you through these times of transition and uncertainty. This workshop is an invitation to feel more connected, confident and present to yourself.
Healing Sound Bath
Immerse yourself in the magical alchemy of Tibetan and crystal singing bowls. This sound will guide you into a deep meditative state, allowing your body to open to healing and your mind and spirit to perceive the intuition and higher messages within you.
Healing Sounds
Celebrate the day with sacred chants, reconnecting with your innate joy and raising your vibrations. These group chants will uplift your spirit, restoring radiance, magnetism, and alignment with your desires.
PROGRAMME:
10:30 – 10:45 Opening Ceremony
Let’s gather to ground ourselves and set our intentions, connect, and create a sacred space for the day.
10:45 – 12:45 Kundalini Yoga Practice
“Clear, cleanse, and rebalance the Auric Field”
In this transformative session, through the powerful practice of Kundalini Yoga, you will release old patterns, dramas, and pains.
Your auric field will be cleansed and uplifted, allowing access to your deep clarity and certainty. Reconnecting with your higher self, you’ll uncover profound truths that realign and guide you during these transitional times. This workshop invites you to feel more connected, confident, and present with yourself.
12:45 – 13:15 Vegetarian Lunch
A nourishing and abundant vegetarian meal to sustain your body and spirit throughout this experience.
13:15 – 14:15 Guided Garden Walk
Enjoy a peaceful, guided walk through the estate’s six magnificent hectares. Breathe in the vital prana of the surrounding nature, absorb the earth’s energy, and regenerate both your body and mind.
14:15 – 15:15 Kundalini Rebirthing Meditation
This session is designed for a profound reset, working directly on the subconscious and the breath. This powerful technique helps release old behavioral patterns, emotional conditioning, and layers of past karma. Through breathing exercises and guided meditation, you’ll feel lighter, more expansive, and open to embracing the next chapter of your life.
15:15 – 15:30 Tea Break
A gentle pause to bring ourselves back to the present before continuing the journey.
15:30 – 16:00 Sacred Chants
Celebrate the day with sacred chants, raising your vibrations and reconnecting with your inner joy. This group practice will uplift your spirit, restoring radiance, magnetism, and alignment with your aspirations.
16:00 – 16:45 Sound Bath
Conclude the journey with profound care and relaxation. Immerse yourself in the healing vibrations and alchemy of Tibetan and crystal singing bowls. Open yourself to deep integration as the sounds guide you into a meditative state, allowing your body to embrace healing and your mind to become receptive and intuitive.
16:45 – 17:00 Closing Circle
We’ll conclude the day by gathering in a circle to share our experiences and honor the connection created between us. A sacred space to close the day in unity and reflection.
Via Ofanto, 5 – 73051 Novoli LE
+39 0832 26 73 63
+39 376 202 9643
info@casinanand.com