In this workshop you will open to more love, let go of stress and you’ll be inspired by beautiful modern & ancient ways of understanding of your body, heart and mind.
5 days of Kundalini Yoga by Tarandev Kaur & AcuEnergetics® by Chiara Cattaneo
From 30 October to 4 November, arrival on Wednesday – Valid for stays of 5 nights.
PROGRAMME The classes are held in English with the possibility of being translated into French and Italian.
Morning programme:
From 5am to 8am by Tarandev Kaur: mantras, awakening exercises, kriya, relaxation, meditation, chanting
From 8am to 10am Breakfast Free time untill lunch time at 12.30pm and time for garden and other unique experiences
12.30pm Lunch
Afternoon programme:
From 5.30pm to 7.30pm with Chiara Cattaneo:
8 pm Dinner
9 pm Last Meditation
9:45 pm Bed Time
The experience includes:
GOOGLE MY BUSINESS – 5/5
Via Ofanto, 5 – 73051 Novoli LE
+39 0832 26 73 63
+39 376 202 9643
info@casinanand.com